20-Minute EMS Session
SAVE TIME
DECREASE BODY FAT
JOINT-FRIENDLY SAFE TRAINING
Safe workouts at any level
20-Minute EMS Session
SAVE TIME
DECREASE BODY FAT
JOINT-FRIENDLY SAFE TRAINING
Safe workouts at any level
Designed for busy professionals and active individuals, our 20-minute sessions deliver structured, full-body workouts guided by certified coaches. Build strength, improve muscle tone, and support fat loss with focused sessions that fit seamlessly into your workday. Efficient EMS training in the heart of Montréal’s business district. Personal coaching. Full-body results. Just 20 minutes.
Achieve more in just 20 minutes.
Personalized guidance tailored to your goals.
Ideal for all fitness levels.
Low-impact targets deep muscle activation.
Questions or need help before your visit? Contact our Place Ville-Marie team directly – we’re here to support you on your fitness journey.
What if you could get toned, strong, and confident again – in just 20 minutes per session?

Skip the gym crowds. Train privately and upgrade your fitness in just 20 minutes a week.

20-minute EMS sessions have been proven to match or exceed traditional workouts - safely and efficiently.

Perfect for joints, ideal for older adults, and effective for busy professionals.
Choose your date and time for your EMS trial workout.
Our friendly team will welcome you and prepare you for your session.
Wear our EMS suit and enjoy a guided, full-body workout with expert support.