Before discovering EMS, many of our members were just like you – tired of wasting time on workouts that didn’t fit their life. Our members achieve visible toning, strength, and confidence in just weeks – all through 20-minute sessions.
This training program offers quick, effective results, perfect for busy lifestyles, while providing workouts that are both functional and enjoyable.
Helps balance muscular system, improve self-confidence and manage stress levels effectively.
Tones the buttocks, improves skin and eliminates cellulite.
Workout in just 20 minutes. Manage stress levels effectively, release your inner strength.
Electrodes reach each muscle group so all impulses reach their target.
Unlike traditional training, will not place additional pressure on joints.
Low-impact, private 1-on-1, light comfortable suit. Sharpen your focus and better channel your energy.
Flexible EMS membership options built around your schedule, goals, and long-term results. SOMA FIT CLUB focuses on structured, efficient training designed to support long-term strength and conditioning. Our certified coaches adjust each session to your goals and fitness level.
1 session
-
-
$80.00
-
Déclic
1x/week
6 months
$55.00
$110.00
Ascension
1x/week
12 months
$50.00
$100.00
Momentum
2x/week
6 months
$45.00
$180.00
Transformation
2x/week
12 months
$40.00
$160.00
Sprint
3x/week
6 months
$40.00
$240.00
VIP
3x/week
12 months
$33.00
$198.00
1 session
$80.00
Déclic
Ascension
1x/week
1x/week
6 months
12 months
$55.00
$50.00
$110.00
$100.00
Momentum
Transformation
2x/week
2x/week
6 months
12 months
$45.00
$40.00
$180.00
$160.00
Sprint
VIP
3x/week
3x/week
6 months
12 months
$40.00
$33.00
$240.00
$198.00
SOMA Fit Club is your sophisticated fitness destination, offering personalized training using advanced EMS technology. By harnessing the transformative power of EMS, our 20-minute sessions will help you achieve your target body shape with less effort and time than traditional training.
SOMA Fit Club provides the benefits of 90 minutes of exercise in just 20 minutes. With expert guidance, it promotes sustainable progress without pain, helping you easily incorporate health into your lifestyle. Say goodbye to wasted hours and hello to a stronger, leaner you.
Book Your Free EMS Session
Choose your preferred day and time online. Our team will confirm your spot via text or email within minutes.
20-Minute Full-Body Session
Arrive and put on our comfortable EMS suit, and enjoy a guided, low-impact workout that activates more muscles than a 90-minute session.
Feel the Results - Fast
Experience tighter muscles and improved posture after your first session. Continue twice a week for lasting transformation.
20-Minute EMS Session
SAVE TIME
DECREASE BODY FAT
JOINT-FRIENDLY SAFE TRAINING
Safe workouts at any level
SOMA Fit Club integrates advanced technology with structured coaching to provide efficient, full-body workouts in just 20 minutes.
Full-body muscle activation. Low-impact sessions. Real results without spending hours in the gym.
Studio Locations Across Québec
Active Members
Certified EMS Technology
Studio Experience
SOMA Fit Club focuses on structured, efficient training designed to support long-term strength and conditioning. Our certified coaches adjust each session to your goals and fitness level. You do not need hours in the gym to make progress. You need a focused plan and consistent guidance.
The SOMA Fit Club Blog is your source for practical guidance on Electrical Muscle Stimulation (EMS) training, strength conditioning, and overall wellness. Our articles are designed to help you better understand how technology-driven fitness can support measurable progress. Whether you are new to EMS or refining your training routine, you will find relevant insights backed by coaching expertise.
We integrate Electrical Muscle Stimulation into personalized plans to help athletes optimise strength, enhance muscle growth, improve endurance, and accelerate recovery.
“20 minutes of complete training, only 20 minutes! Now that’s what I’m talking about! Not only can I include this type of training in my lifestyle, but right away, I saw potential in it as an entrepreneur.”
“I was already training with EMS (Electrical Muscle Stimulation) and when I saw the technology used by the Soma Fit Club team, I immediately wanted to be one of the franchisees!“
“EMS helped me a lot when I had football injuries. For me, it’s a solid asset in my training program! From a business perspective, the studio model is so simple and the return on investment so quick, it’s a no-brainer.”
“My athletic career and my two Canadian CrossFit titles have really taxed my body. After a complete hip replacement, I was looking for an effective workout method. Thanks to the EMS training and the SOMA team, I can now combine entrepreneurship and training, it’s just perfect!”
“I always used every excuse to skip working out…until I discovered EMS! The modern woman I am can finally juggle with being a mom, working the media, be a real estate agent, manage business AND WORK OUT! This is the EMS power! “
We understand where you’re coming from – because we’ve been there too, busy, overwhelmed, tired of inconsistent results. That’s exactly why SOMA exists. By harnessing the transformative power of EMS, our 20-minute sessions will help you achieve your target body shape with less effort and time than traditional training.
EMS (Electrical Muscle Stimulation) uses gentle electrical impulses to activate more muscle fibers during each movement - helping you work smarter, not harder. EMS is scientifically proven, low-impact, and FDA-cleared for fitness use. Each session is fully supervised by a certified trainer.
You’ll experience light, rhythmic pulses that contract your muscles - most describe it as an energizing, full-body activation. EMS technology does not hurt at all. The sensations are gentle and completely adjustable to your comfort level.
We provide all EMS training suits. Just wear comfortable clothing and bring a bottle of water.
Each session lasts only 20 minutes - giving you a full-body workout in less time than a coffee break.
Many members feel tighter and stronger after their first session, with visible toning within 3–5 weeks.
Busy professionals, parents, and adults aged 35–60 who want efficient, low-impact workouts that deliver real results.
Yes. EMS is suitable for most adults, including those with joint discomfort or mobility concerns. (Consult your trainer if you have medical conditions.)
Your first EMS session is completely free - no credit card or commitment required. Your trainer will review your results, discuss your goals, and recommend the best membership or package for you.
XBody is innovative, unique, efficient, powerful, versatile and offers profitable concepts in the EMS business. The most prominent features that make XBody so unique are:
XBody Offers The Most Advanced EMS Technology In The World
Since its foundation, XBody has won multiple awards around the world for innovation and design.
Reputable European Brand
XBody has its own in-house development team and manufacturing facility in the EU and complies with all the European regulations, the strictest standards globally.
Safe, Meets Worldwide Medical Standards
XBody EMS devices are certified around the world: FDA, CE, European Union, CSA International, Canada CSA Standards and CIS Countries.
Durable, Reliable Tools And Technology
Designed by in-house engineers and manufactured with cutting-edge technology using only the highest quality materials. XBody continuously works on delivering improvements and keeps features and services up-to-date.
Yes we have multiple. View the list below:
Boucherville
525 Rue D'Avaugour, Boucherville, QC J4B 0L2
Monday to Wednesday: 6:00 AM – 2:00 PM & 4:00 PM – 8:00 PM
Thursday: 6:00 AM – 2:00 PM & 4:00 PM – 7:00 PM
Friday: 6:00 AM – 7:00 PM
Saturday to Sunday: 8:00 AM to 2:00 PM
Griffintown
255 Peel, Montreal, QC, H3C 3R9
Monday to Wednesday: 6:00 AM – 8:00 PM
Thursday to Friday: 6:00 AM – 7:00 PM
Saturday to Sunday: 7:00 AM to 2:00 PM
Laval
Espace Montmorency
600 Rue Lucien-Paiement, Laval, QC H7N 0H7
Monday to Wednesday: 6:00 AM – 1:30 PM & 4:00 PM – 8:00 PM
Thursday to Friday: 6:00 AM – 1:30 PM & 4:00 PM – 7:00 PM
Saturday to Sunday: 7:00 AM to 2:00 PM
Mirabel
17 785 boulevard de Versailles, local 105, Cité Mirabel, Québec, J7J 2V5
Monday to Wednesday: 6:00 AM – 8:00 PM
Thursday to Friday: 6:00 AM – 7:00 PM
Saturday: 7:00 AM to 2:00 PM
Sunday: 8:00 AM to 2:00 PM
Place Ville Marie
1 Place Ville-Marie, suite 11272, Montreal, H3B 3Y1
Monday to Wednesday: 6:00 AM – 8:00 PM
Thursday to Friday: 6:00 AM – 7:00 PM
Saturday to Sunday: Closed
Québec City
5275, Boul des Gradins, suite 101, Québec, G2J 1C8
Monday: 6:00 AM – 2:00 PM & 4:00 PM – 8:00 PM
Tuesday: 6:00 AM – 3:00 PM & 4:00 PM – 8:00 PM
Wednesday to Friday: 6:00 AM – 2:00 PM & 4:00 PM – 8:00 PM
Saturday to Sunday: 8:00 AM to 2:00 PM
Rosemere
332a Chem. de la Grande-Côte, Rosemère, QC J7A 1K3
Monday to Wednesday: 6:00 AM – 1:30 PM & 4:00 PM – 8:00 PM
Thursday to Friday: 6:00 AM – 1:30 PM & 4:00 PM – 7:00 PM
Saturday: 7:00 AM to 2:00 PM
Sunday: 8:00 AM to 2:00 PM
St-Hilaire
730 Bd Sir-Wilfrid-Laurier, Mont-Saint-Hilaire, QC J3H 4X6
Monday to Wednesday: 7:00 AM – 8:00 PM
Thursday to Friday: 7:00 AM – 7:00 PM
Saturday: 7:00 AM to 2:00 PM
Sunday: closed
Repentigny
84 Bd Industriel, Suite 160, Repentigny, QC J6A 4X6
Monday to Wednesday: 6:00 AM – 8:00 PM
Thursday to Friday: 6:00 AM – 7:00 PM
Saturday: 7:00 AM to 2:00 PM
Sunday: 8:00 AM to 2:00 PM
We’re confident you’ll love your EMS experience, but if not, your first session is free. No contracts, no risk, just proof your time is well spent.
