20-Minute EMS Session
SAVE TIME
DECREASE BODY FAT
JOINT-FRIENDLY SAFE TRAINING
Safe workouts at any level
20-Minute EMS Session
SAVE TIME
DECREASE BODY FAT
JOINT-FRIENDLY SAFE TRAINING
Safe workouts at any level
Our Griffintown studio offers personalized EMS-powered training sessions designed to accelerate results while fitting into your busy life. Our 20-minute, coach-guided sessions are designed to help you build strength, improve muscle tone, and support fat loss with precision and efficiency. Whether you are beginning your fitness journey or refining your performance, our team is here to support your goals in a focused, private studio setting.
Achieve more in just 20 minutes.
Personalized guidance tailored to your goals.
Ideal for all fitness levels.
Low-impact targets deep muscle activation.
Questions or need help before your visit? Contact our Griffintown team directly – we’re here to support you on your fitness journey.
What if you could get toned, strong, and confident again – in just 20 minutes per session?

Skip the gym crowds. Train privately and upgrade your fitness in just 20 minutes a week.

20-minute EMS sessions have been proven to match or exceed traditional workouts - safely and efficiently.

Perfect for joints, ideal for older adults, and effective for busy professionals.
Choose your date and time for your EMS trial workout.
Our friendly team will welcome you and prepare you for your session.
Wear our EMS suit and enjoy a guided, full-body workout with expert support.