20-Minute EMS Session
SAVE TIME
DECREASE BODY FAT
JOINT-FRIENDLY SAFE TRAINING
Safe workouts at any level
20-Minute EMS Session
SAVE TIME
DECREASE BODY FAT
JOINT-FRIENDLY SAFE TRAINING
Safe workouts at any level
Our Electrical Muscle Stimulation (EMS) training activates deep muscle fibers during guided exercise, helping you build strength, improve tone, and support fat loss in focused 20-minute sessions. Whether you are restarting your fitness routine or refining your performance, our certified coaches tailor every session to your goals and ability level.
Achieve more in just 20 minutes.
Personalized guidance tailored to your goals.
Ideal for all fitness levels.
Low-impact targets deep muscle activation.
Questions or need help before your visit? Contact our Laval team directly – we’re here to support you on your fitness journey.
What if you could get toned, strong, and confident again – in just 20 minutes per session?

Skip the gym crowds. Train privately and upgrade your fitness in just 20 minutes a week.

20-minute EMS sessions have been proven to match or exceed traditional workouts - safely and efficiently.

Perfect for joints, ideal for older adults, and effective for busy professionals.
Choose your date and time for your EMS trial workout.
Our friendly team will welcome you and prepare you for your session.
Wear our EMS suit and enjoy a guided, full-body workout with expert support.