17 785 boulevard de Versailles, local 105,
Cité Mirabel, Québec, J7J 2V5
Mon - Wed: 6am – 8pm
Thurs - Fri: 6am – 7pm
Sat: 7am - 2pm
Sun: 8am - 2pm
(450) 971-7662
Sandra Diamond & Luc Despatis
20-Minute EMS Session
SAVE TIME
DECREASE BODY FAT
JOINT-FRIENDLY SAFE TRAINING
Safe workouts at any level
20-Minute EMS Session
SAVE TIME
DECREASE BODY FAT
JOINT-FRIENDLY SAFE TRAINING
Safe workouts at any level
Our Mirabel studio offers personalized EMS-powered training sessions designed to accelerate results while fitting into your busy life. Each session uses cutting-edge EMS technology to stimulate your muscles more deeply and efficiently than traditional workouts. Whether you’re new to fitness or looking to reach the next level, our coaches are here to support your goals.
Achieve more in just 20 minutes.
Personalized guidance tailored to your goals.
Ideal for all fitness levels.
Low-impact targets deep muscle activation.
Questions or need help before your visit? Contact our Mirabel team directly – we’re here to support you on your fitness journey.
What if you could get toned, strong, and confident again – in just 20 minutes per session?

Skip the gym crowds. Train privately and upgrade your fitness in just 20 minutes a week.

20-minute EMS sessions have been proven to match or exceed traditional workouts - safely and efficiently.

Perfect for joints, ideal for older adults, and effective for busy professionals.
Choose your date and time for your EMS trial workout.
Our friendly team will welcome you and prepare you for your session.
Wear our EMS suit and enjoy a guided, full-body workout with expert support.