We understand where you’re coming from – because we’ve been there too, busy, overwhelmed, tired of inconsistent results. That’s exactly why SOMA exists. By harnessing the transformative power of EMS, our 20-minute sessions will help you achieve your target body shape with less effort and time than traditional training.
EMS (Electrical Muscle Stimulation) uses gentle electrical impulses to activate more muscle fibers during each movement - helping you work smarter, not harder. EMS is scientifically proven, low-impact, and FDA-cleared for fitness use. Each session is fully supervised by a certified trainer.
You’ll experience light, rhythmic pulses that contract your muscles - most describe it as an energizing, full-body activation. EMS technology does not hurt at all. The sensations are gentle and completely adjustable to your comfort level.
We provide all EMS training suits. Just wear comfortable clothing and bring a bottle of water.
Each session lasts only 20 minutes - giving you a full-body workout in less time than a coffee break.
Many members feel tighter and stronger after their first session, with visible toning within 3–5 weeks.
Busy professionals, parents, and adults aged 35–60 who want efficient, low-impact workouts that deliver real results.
Yes. EMS is suitable for most adults, including those with joint discomfort or mobility concerns. (Consult your trainer if you have medical conditions.)
Your first EMS session is completely free - no credit card or commitment required. Your trainer will review your results, discuss your goals, and recommend the best membership or package for you.
XBody is innovative, unique, efficient, powerful, versatile and offers profitable concepts in the EMS business. The most prominent features that make XBody so unique are:
XBody Offers The Most Advanced EMS Technology In The World
Since its foundation, XBody has won multiple awards around the world for innovation and design.
Reputable European Brand
XBody has its own in-house development team and manufacturing facility in the EU and complies with all the European regulations, the strictest standards globally.
Safe, Meets Worldwide Medical Standards
XBody EMS devices are certified around the world: FDA, CE, European Union, CSA International, Canada CSA Standards and CIS Countries.
Durable, Reliable Tools And Technology
Designed by in-house engineers and manufactured with cutting-edge technology using only the highest quality materials. XBody continuously works on delivering improvements and keeps features and services up-to-date.
Yes we have multiple. View the list below:
Boucherville
525 Rue D'Avaugour, Boucherville, QC J4B 0L2
Monday to Wednesday: 6:00 AM – 2:00 PM & 4:00 PM – 8:00 PM
Thursday: 6:00 AM – 2:00 PM & 4:00 PM – 7:00 PM
Friday: 6:00 AM – 7:00 PM
Saturday to Sunday: 8:00 AM to 2:00 PM
Griffintown
255 Peel, Montreal, QC, H3C 3R9
Monday to Wednesday: 6:00 AM – 8:00 PM
Thursday to Friday: 6:00 AM – 7:00 PM
Saturday to Sunday: 7:00 AM to 2:00 PM
Laval
Espace Montmorency
600 Rue Lucien-Paiement, Laval, QC H7N 0H7
Monday to Wednesday: 6:00 AM – 1:30 PM & 4:00 PM – 8:00 PM
Thursday to Friday: 6:00 AM – 1:30 PM & 4:00 PM – 7:00 PM
Saturday to Sunday: 7:00 AM to 2:00 PM
Mirabel
17 785 boulevard de Versailles, local 105, Cité Mirabel, Québec, J7J 2V5
Monday to Wednesday: 6:00 AM – 8:00 PM
Thursday to Friday: 6:00 AM – 7:00 PM
Saturday: 7:00 AM to 2:00 PM
Sunday: 8:00 AM to 2:00 PM
Place Ville Marie
1 Place Ville-Marie, suite 11272, Montreal, H3B 3Y1
Monday to Wednesday: 6:00 AM – 8:00 PM
Thursday to Friday: 6:00 AM – 7:00 PM
Saturday to Sunday: Closed
Québec City
5275, Boul des Gradins, suite 101, Québec, G2J 1C8
Monday: 6:00 AM – 2:00 PM & 4:00 PM – 8:00 PM
Tuesday: 6:00 AM – 3:00 PM & 4:00 PM – 8:00 PM
Wednesday to Friday: 6:00 AM – 2:00 PM & 4:00 PM – 8:00 PM
Saturday to Sunday: 8:00 AM to 2:00 PM
Rosemere
332a Chem. de la Grande-Côte, Rosemère, QC J7A 1K3
Monday to Wednesday: 6:00 AM – 1:30 PM & 4:00 PM – 8:00 PM
Thursday to Friday: 6:00 AM – 1:30 PM & 4:00 PM – 7:00 PM
Saturday: 7:00 AM to 2:00 PM
Sunday: 8:00 AM to 2:00 PM
St-Hilaire
730 Bd Sir-Wilfrid-Laurier, Mont-Saint-Hilaire, QC J3H 4X6
Monday to Wednesday: 7:00 AM – 8:00 PM
Thursday to Friday: 7:00 AM – 7:00 PM
Saturday: 7:00 AM to 2:00 PM
Sunday: closed
Repentigny
84 Bd Industriel, Suite 160, Repentigny, QC J6A 4X6
Monday to Wednesday: 6:00 AM – 8:00 PM
Thursday to Friday: 6:00 AM – 7:00 PM
Saturday: 7:00 AM to 2:00 PM
Sunday: 8:00 AM to 2:00 PM